From a young age, most of us learn about the importance of vegetables in our diet. It’s hard to deny the health benefits that consuming beets can have for humans: they’re low in calories, but packed with essential nutrients that lead to a happy and healthy life. So it’s only natural for any dog lover to wonder if her furry friend can get in on the action.
Can dogs eat beets?
Absolutely, dogs can eat beets! they are a great addition to a dog’s diet, in moderation, and provide a number of beneficial micronutrients.
Reading: Dogs have beets
Beets provide dogs with vitamin C, fiber, manganese, folic acid, and potassium. These micronutrients can do wonders for your dog’s immune system and digestion, and also give your dog a healthy coat and skin. It is common for veterinarians to suggest adding beets to the diet of a dog suffering from hair loss, stomach problems, or unhealthy skin.
That said, beets should be fed sparingly to your hatchlings. Like humans, it is important for a dog to have a balanced diet in which he gets different nutrients from different sources. according to dr. Karen Becker, 15-25% of a healthy dog’s diet should consist of fruits or vegetables. beets are a good option to make up this percentage of your dog’s diet!
nutritional information on beets
These are some of the nutritional details you can expect from raw beets (per 100g):
- water: 87.58 g
- energy: 43 cal
- protein: 1.61 g
- total fat: 0.17 g
- carbohydrates, by difference: 9.56g
- fiber: 2.8g
- sugars: 6.76g
- calcium: 16mg
- iron: . 8 mg
- magnesium: 23 mg
- phosphorus: 40 mg
- potassium: 325 mg
- sodium: 78 mg
- zinc: .35mg
- vitamin c: 4.9mg
For full details on what beets provide, take a look at this handy chart from fooddata central.
benefit feeding benefits
As you can see, beets are packed with important vitamins and minerals that provide humans and dogs with a healthier way of living. The main benefit of beets is that it provides dogs with a boost for their digestive system.
Any dog owner knows that a dog with an upset stomach can cause serious problems (carpet beware!), so the health benefit alone is enough to start mixing beets into your dog’s diet. dog.
other potential benefits of beets:
- boosts the immune system
- helps a dog have healthier skin
- benefits the dog’s coat, helps the coat shine and makes it more healthy
how to prepare beets for dogs
There are several different ways to prepare beets for your dog. try a few of them to see which method is easier for you and which your dog prefers.
1. choose organic
Dog bellies may seem invincible, but vegetables can contain a lot of pesticides and chemicals. Organic beets reduce your dog’s risk of exposure to pesticides. Not to mention that organic farming in general is a much more sustainable way of feeding all living things. organic beets are a safer choice for your pup, and better for the planet too!
2. always wash vegetables
As always, it’s important to take time to wash vegetables before cooking. An average vegetable goes through a lot when being transported from the farm to the grocery store, and you’ll want to make sure they’re eating something that’s as clean as possible.
even a quick rinse before cooking can help remove any germs or pesticides that may remain after transport.
3. puree or mash them
beets and other vegetables can be difficult for a dog’s stomach to digest in large pieces. Therefore, if you are going to feed your puppy raw beets, it is best to puree or mash them so that they are soft and easy to consume.
To begin the mashing or pureeing process, you must first soften the beets. This can be done by cutting the beets into small pieces and then proceeding to blanch, steam or boil them. once they soften you can toss them into a blender or food processor and let them break up.
The result will leave you with a hearty beet puree that can be mixed into your dog’s typical diet or served on its own.
4. omit the seasoning!
While the seasoning provides great flavor and can help many people eat more vegetables than usual, it doesn’t have the same effect on dogs. too much seasoning can irritate a dog’s stomach. refrain from flavoring beets or any veggies you feed your dog—the new beet flavor will be enough to get them excited!
5. make it a special gift
A great way to use beets as a treat is to give your dog a main course of dehydrated lamb from the raw bistro! Not only does this entree feature lamb, but it’s also packed with the nutrients of some vital greens, like kale, yams, and, you guessed it, beets!
remember: always consult your veterinarian
As with any decision you make regarding your dog’s health, be sure to consult your veterinarian first to ensure your dog will benefit from adding beets to his diet. In almost all cases, your dog will benefit from beets, but it’s always best to take precautions when it comes to your canine friend.
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